During my nearly 20 years of reporting about health, I have written hundreds of tips about feeling, eating, and looking better. … More
Tag: Study
To Juice or To Blend?
If you’re juicing, and isn’t everyone, the big question is: Is a juicer or high-speed blender better? It turns out two … More
Explained: Why We Eat Sugar When We’re Stressed
February was not an easy month. It was a time of change—new treatment, new afterschool schedule, and new editing gig. … More
The Natural Sunscreen Ingredient You Should Know About
When it comes to the active ingredients in sunscreen, you probably know the players: Zinc oxide, titanium dioxide, and oxybenezone … More
Our Brains on Summer
It’s summer. Sure the official start date was June 21 but since I was a kid, summer starts on the … More
Explained: Why I Can’t Stop Eating Ice Cream Until the Pint is Empty
Anyone who knows me knows that I have incredible ability to put away gobs of ice cream in a single … More
Beer Builds Bones (Say that Three Times Fast!)
Really, I’m not a lush. In fact I talk about having a drink way more than I actually have one. … More
