The below is just a sample of my reporting and writing. My work has been published by 24Life, EverydayHealth, Fitness, Glamour, Health, Natural Health, Oxygen, Psycom, Self, Shape, Sharecare and YahooHealth, among other publications and websites.
- 9 Dos and Don’ts of COVID-19 Disinfecting
- Is It Safe to Go to the Beach Right Now?
- Is It Safe to Go Out to Eat? Here’s What You Need to Know
- 6 Steps to Hosting a Safe Summer Party
- Is It Safe to Go Swimming This Summer?
- What Happened When I Stretched Every Day for a Month
- A One-Minute Workout Could Keep You Healthy
- What Is Muscle Confusion?
- The 2-Minute Calisthenics Workout You’ve Got to Try
Food and Nutrition
- Rethink Hydration this Winter
- Your Pre-Workout Nutrition Questions, Answered
- Vegan Athletes On Plant-Powered Performance
- Find Your Sense of Hunger
- Do We Really Need to Drink Water?
- Should You Try Intermittent Fasting?
- Here’s What Happens When You Eat in Silence
- Pain Tolerance Could Be in Your Genes
- Is Drinking While Breastfeeding Bad?
- These PMS Symptoms Maybe Red Flags
- 5 Things No One Tells You About Cholesterol
- How the Latest Workouts Help Manage Type 2 Diabetes
- Are You Really Better Off With a Standing Desk?
- Your ACL Woes Could Be Genetic
Psychology & Mental Health
- This Is Your Brain on Addiction
- The Autistic Brain
- How a Good Night’s Sleep Improves Your Mental Health
- 12 Worst Habits for Your Mental Health
- The Brain’s Creative Chaos