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Cat makes it difficult to sleep, so I'm gaining menopause weight
March 28, 2021March 28, 2021 Carey Rossi

My Cat Makes It Harder to Lose Weight

300 minutes of exercise promotes weight loss
December 14, 2020December 28, 2020 Carey Rossi

Want to Lose Weight Exercising? 300 Minutes a Week Should Do It

sliced squash on gray wooden table
December 12, 2020December 12, 2020 Carey Rossi

The Plant-Based Study My Family Will Love

Wear Your Face Mask When Exercising
November 21, 2020 Carey Rossi

How Does Wearing a Face Mask Affect My Workouts

Best thing to do during the pandemic? Work the polls.
November 8, 2020November 8, 2020 Carey Rossi

The Best Thing I’ve Done During the Pandemic

Female hand against wall with shadow
October 26, 2020October 26, 2020 Carey Rossi

My Personal PSA: Know the Symptoms of Stroke

Woman wearing neck fleece in park
August 7, 2020August 11, 2020 Carey Rossi

Face Mask Update: Neck Fleeces Might Not Be Effective Against COVID-19

The New York Public Library Lions remind us that habits will help us fight coronavirus.
July 31, 2020July 31, 2020 Carey Rossi

Could 4 Health Habits Help You Survive a Bout With COVID-19?

Stuffed giant bear sleeping with a weighted blanket on top of him.
July 23, 2020October 13, 2020 Carey Rossi

A Weighted Blanket Could Be the Sleep Game-Changer You Need

woman standing outside and holding blue yoga mat
July 6, 2020 Carey Rossi

How Routine Can Calm Uncertainty

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On Instagram

This was February’s hybrid schedule wardrobe.
@scottsdalevtg you need to take this ride
February. A month spent reading about New Yorkers.
January edition of #hearstelevatorselfie
January reads: A bit of rom-com that took me back to my hometown unexpectedly, a look at the 1986 Los Angeles Central Library fire and what books meant to the city I spent decades in, and a crazy heist in 1980s New York.
We’re recreating the drawing session from GFest here and drawing Kaiju

Health Makes the Girl

Health Makes the Girl
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