The Lung Pleurisy Chronicles, Episode 2

My shoulder ached. The dull aching lasted for weeks. My family went out of town to visit my in-laws. I … More

The Time When I Had Lung Pleurisy

Some things are not what they seem. About a year after my heart surgery, I decide to train for a … More

When I was in high school, Depeche Mode sang a song called, Get the Balance Right. Anytime I feel out of … More

During my nearly 20 years of reporting about health, I have written hundreds of tips about feeling, eating, and looking better. … More

Electronic screens and some light blubs emit a super-concentrated light aka blue light that has been shown to suppress melatonin—the … More

It’s been three months since I have been on my yoga mat. Monday I went back. Two days later, I am sore. … More

I am still on the hunt for an activity tracker. Next, on my testing list is the Microsoft Band 2, … More

Over the last two posts I have written about how consuming large amounts of fruits and vegetables containing oxalate or … More

We were sick of feeling like sh*t. My husband, M., and I ate relatively well, but since we live with … More

If you’re juicing, and isn’t everyone, the big question is: Is a juicer or high-speed blender better? It turns out two … More