Some things are not what they seem. About a year after my heart surgery, I decide to train for a … More
Tag: Fitness
Why Health Makes the Girl (or the Person)
When we feel good, we don’t think about our health. It doesn’t distract us with aches, pains, nausea, or possibly, … More
Will the Mio Fuse Replace my FuelBand?
In August (yes, I know, this blog post should have been written in September but life has a way of … More
The No. 1 Fitness Trend for 2016 is…
The American College of Sports Medicine (ACSM) released its report on fitness trends last month. The tenth report on the … More
