Health Makes the Girl

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Tag: Fitness

300 minutes of exercise promotes weight loss
December 14, 2020December 28, 2020 Carey Rossi

Want to Lose Weight Exercising? 300 Minutes a Week Should Do It

Wear Your Face Mask When Exercising
November 21, 2020 Carey Rossi

How Does Wearing a Face Mask Affect My Workouts

Man leaping by Gözde Otman
November 27, 2019May 4, 2020 Carey Rossi

What if We Looked at Exercising Differently?

March 1, 2016February 24, 2019 Carey Rossi

Why Health Makes the Girl (or the Person)

December 29, 2015February 24, 2019 Carey Rossi

Will the Mio Fuse Replace my FuelBand?

Wearable fitness trackers
November 3, 2015April 2, 2016 Carey Rossi

The No. 1 Fitness Trend for 2016 is…

On Instagram

Spent a rainy afternoon with these memories. Oh the typos! My editor eye was not sharp at 13.
Came out to this beauty parked in front of my building. Immediately thought of @desertempirenightlife111 and @thenoonz
This is how I celebrate 50. Five Guided runs (really race walks for anyone who knows me), 10 miles. Feel good and can’t wait to see what this decade brings.
I ran across this Spin class (yes, they are on @spinninghq bikes) in my park this morning. Everyone had headphones on so they could hear the instructor and the music.
Today is the threw-my-back-out edition of #ootd Only a dress will help this day be more comfortable. Pants are too hard.
#ootd with two favorites. I own multiples of each of these pieces

Health Makes the Girl

Health Makes the Girl
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