During my nearly 20 years of reporting about health, I have written hundreds of tips about feeling, eating, and looking better. … More
Category: Heart
Will the Microsoft Band 2 Replace my Fuelband?
I am still on the hunt for an activity tracker. Next, on my testing list is the Microsoft Band 2, … More
Could Eating Too Much Almond Butter Be Bad for Me?
Over the last two posts I have written about how consuming large amounts of fruits and vegetables containing oxalate or … More
Will the Mio Fuse Replace my FuelBand?
In August (yes, I know, this blog post should have been written in September but life has a way of … More
The No. 1 Fitness Trend for 2016 is…
The American College of Sports Medicine (ACSM) released its report on fitness trends last month. The tenth report on the … More
Should I Stop Drinking Coffee?
After an insane week of multiple daily trips to Starbucks, I started to question my daily coffee. Granted, I was … More
Air Pollution: The Public Health Threat We Don’t Talk About Enough
Last week among the historic rulings that the Supreme Court made declaring the EPA limits on what companies release into … More
7 Tips for a (Hopefully) Healthful Existence
Earlier this month a high school friend of mine posted on Facebook that she and her recently graduated-from-high-school daughter were … More
I Finally Went to the Cardiologist
I walked through Grand Central Station. I passed NYPD officers hoping that I wouldn’t be stopped, hoping that I wouldn’t … More