My 4 Favorite Take-Charge-of-Your-Health Tips

During my nearly 20 years of reporting about health, I have written hundreds of tips about feeling, eating, and looking better. … More

Will the Microsoft Band 2 Replace my Fuelband?

I am still on the hunt for an activity tracker. Next, on my testing list is the Microsoft Band 2, … More

Over the last two posts I have written about how consuming large amounts of fruits and vegetables containing oxalate or … More

In August (yes, I know, this blog post should have been written in September but life has a way of … More

The American College of Sports Medicine (ACSM) released its report on fitness trends last month. The tenth report on the … More

After an insane week of multiple daily trips to Starbucks, I started to question my daily coffee. Granted, I was … More

Last week among the historic rulings that the Supreme Court made declaring the EPA limits on what companies release into … More

Earlier this month a high school friend of mine posted on Facebook that she and her recently graduated-from-high-school daughter were … More

I walked through Grand Central Station. I passed NYPD officers hoping that I wouldn’t be stopped, hoping that I wouldn’t … More