I am still on the hunt for an activity tracker. Next, on my testing list is the Microsoft Band 2, … More
Month: March 2016
Could Eating Too Much Almond Butter Be Bad for Me?
Over the last two posts I have written about how consuming large amounts of fruits and vegetables containing oxalate or … More
9 Takeaways from my Whole30 Experience
We were sick of feeling like sh*t. My husband, M., and I ate relatively well, but since we live with … More
To Juice or To Blend?
If you’re juicing, and isn’t everyone, the big question is: Is a juicer or high-speed blender better? It turns out two … More
My No-Brainer Eating Trick
I started my journalism career interviewing bodybuilders and fitness competitors, aka physique athletes, about their training and their diets. This … More
Explained: Why We Eat Sugar When We’re Stressed
February was not an easy month. It was a time of change—new treatment, new afterschool schedule, and new editing gig. … More
Why Health Makes the Girl (or the Person)
When we feel good, we don’t think about our health. It doesn’t distract us with aches, pains, nausea, or possibly, … More
